Tuesday, March 20, 2012

DAY 16 & 17:The Itis

Day 16


Raw vegan burger from One Lucky Duck. Delicious!!! There is a recipe book for this restaurant and it's sister restaurant, Pure Foods & Wine. It's on my wish list.


So, if you don't know what the Itis is, let me explain. The Itis is after you eat a meal you get sleepy. Simple as that. However, there is another word that goes with the Itis that is not in my vocabulary therefore I will not type in my blog. If you are curious, ask your African American friends. Anywho, I've notice that I have not experienced the Itis during this cleanse and here is why. The reason you get the Itis after eating is because your body is exerting so much energy in order to digest your food. When you eat foods that are easy for your body to digest, your body using less energy for digestion therefore leaving you with more energy to use throughout the day. Whoo hoo! 


Day 17


Order a delivery from the Amish Market. I created my own salad and failed to ask if the mushrooms were cooked. Received my salad and it had sauteed mushrooms on it. I thought, "Oh, it should be fine. Only the mushrooms are cooked. I should be fine." :P No! I'm feeling very cloudy in my brain right now and my body feels weird. Not going to do that again!

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